Pre and postnatal nutrition
Plant based eating
Welcome! Your presence here is first step to your well being. My name is Tejal, I am registered and licensed dietitian. I was born and brought up in India. By studying nutrition from one of the most reputed institution, M.S. University, India and completing my dietetic internship in US I believe I have best of both world. I would like to thank all my mentors from all schools, Universities and dietetic internship for making it possible to where I have been today. I did my internship at hospitals in Texas Medical Center and at Katy Independent School District. I have been recognized as young dietitian of of the year-Houston chapter 2013. I have been invited to various companies for nutrition talks, have been featured on FOXNews, Food and Nutrition magazine and many more.
I have always believed food can make or break your day-literally. Coming from family of doctors I had some idea growing up what it is to be a patient and what I can do to not be one - "prevention is better than cure" was set in stone in my mind. What can be more protective then food itself?? You can see food as double edge sword which way to go is in your hands.
Let me help you to find your health and well being.